This is what happens when people meet cleaning challenges head on.

Remember the last time your house felt clean? It felt good, right? Everything back in the right place and your floors smelling like they’ve just been aired out in a garden can give you a deeper sense of relaxation and wellbeing than you might realize. For instance, did you know that a clean space can make you more productive? If you’re a parent — a clean home can help your kid do better in school. But that’s still only the tip of the iceberg: Researchers have also found that people who work in neater spaces are healthier, that those who have a clean home sleep better and eat healthier.  All that leads to you being an all around friendlier person, …

Is cleaning up really good for your mind and body? We asked an expert.

Was your New Year’s Resolution to clean up and finally get your home organized? If it was, you’re not alone. Since the start of the year, cities all over the country are reporting more clothing donations than usual. And, of course, it seems like everyone is obsessed with the show “Tidying Up with Marie Kondo” and showing off their new home organization projects on social media. Photo by Jason Leung on Unsplash So whether you were inspired by a TV show, the millionth fight with your partner over dirty dishes, or simply a walk past the Container Store, it’s always a good time to clean up and organize your space. “There is a pleasure in imagining that this thing — …